While we've been home, I've actually been working out every single day and have created a routine for myself that I've never had before. This has definitely been a silver lining in all of this and I love being home and being able to step away during the work day for a half hour or so to get a workout in. It makes me feel so much better and so much more productive. Below are 3 workouts I've been doing from home: 

1. Megan Roup - I discovered Megan Roup & The Sculpt Society right at the start of quarantine and I couldn't be happier to have found her. Megan does dance based cardio and sculpting classes & has been going live on IG almost everyday. She also has a 14 day free trial on her app which includes tons of videos. I love that she makes everything fun & easy to follow & none of her workouts require a ton of equipment.

2.  Lia Bartha - I actually discovered Lia through Megan & I immediately fell in love with what she does. Lia also holds IG live classes everyday; they range from 30 to 60 minutes and are pilates based. The first time I did one, I was like OK that was good and the next morning my body was SO sore!! I've been going back for more ever since.

3. Walking - Jody & I have been trying to go for walks any day that the weather is nice enough. We've walked down by the water & up through residential areas, really taking the time to discover our town. 


Have you been exercising from home? What platforms have you been using to work out right now? 

XO
Michelle Paige