forever 21 workout leggings

tko jump rope

forever 21 open back top
 A few weeks ago, I posted a weekend athleisure look explaining how I'm not really the 'gym type' when it comes to working out.  I much prefer workouts that don't actually feel like workouts - just fun activities that happen to be healthy & get my blood pumping.  It led to a few questions about what type of activities I meant, so today I'm going to go a bit more in depth about my workouts.


forever 21 workout outfit


Lately, about once a week, I get the urge to get moving.  I have been loving doing the ballet/barre workouts that I find online or on demand at night. I have yet to actually make it to one of the classes (if anyone wants to go to one in NY with me - I need that extra push!)


black nike sneakers

On the weekends, if the weather is nice, I love a good bike ride or for something quicker but still challenging and fun, I have been jumping rope.  Did you know that only 15 minutes will burn 170 calories??
Sidebar: I am AWFUL at it, but even just a few minutes of trying gets my heart pumping and makes me feel like I've accomplished something.  Plus, a jump rope is so easy to tote around when we go out East for the weekends or to the beach.


quick jump rope workout

The TKO jump rope that I've been using comes in lots of fun color combinations and has a nice soft grip.  TKO has a ton of fitness products that range from yoga mats to boxing gloves to promote healthy living.

tko blue and yellow jump rope

forever 21 abstract leggings
Top: Forever 21 | Sports Bra: Forever 21 | Leggings: Forever 21 | Sneakers: Nike | Jump rope: c/o TKO | Sunglasses: c/o Gage Sunglasses | Jewelry: c/o Urban Smith, David Yurman



How do you work out when you are crunched for time?



XO,
Michelle Paige




This post is done in partnership with TKO & Lipton Publicity.  All thoughts/opinions are my own.